Specs:
- Taste: 4/10
- Ease of Preparation: 2/10
- Nutritional Value: 8/10
Recipe:
- 4 heaping tablespoons of protein powder
- 3 (chicken) eggs
- 2 heaping tablespoons of peanut butter
- Chocolate chips (optional)
- Almond milk
Steps:
- Add eggs, protein powder, and peanut butter to blender
- (Attempt to) blend
- Thin by adding appropriate amount of almond milk
- Add chocolate chips
- Cook with waffle iron
- Eat
These protein waffles offer the perfect nutrition to start off your day! Regarding protein powder, you must use Muscle Milk brand protein powder. If you don’t, the ratio of macro and micronutrients will be off because the ingredients won’t interact properly with each other and you’ll never be able to build big, strong muscles and get a girlfriend (jk, you can use any protein powder you want, I don’t have a sponsorship and am under no obligation to surreptitiously push products unto you).
Eggs: pretty straightforward, they come from chickens (see here)
Peanut butter: contains peanuts, do not consume if you’re allergic to peanuts
Chocolate chips: not the ones from your pet rabbit
Almond milk: you can use any type of liquid that’s safe for human consumption. Some folks use Dr. Pepper with good results
None of this article, in whole or in part, is medical advice. If you need medical advice, consult your physician or diagnose yourself using WebMD if you’re the DIY type.
